Surrounded by nature and the stunning backdrop of Snowdonia National Park enjoy the possibilities of yoga, sound healing and nature immersions as therapeutic, uplifting and restorative.

Practice self-care:

From ancient practices adapted for modern life, expect accessible, creative posture and breath work, learn the art of self-massage, and experience deep transformation through sound healing and connections with nature.

Included in this retreat is a morning on Anglesey enjoying the revitalising qualities of sauna and sea with the delightful Sauna Wales.

Gathering with you:

Helen is experienced in teaching yoga to all. From community classes to pregnancy yoga and yoga for the menopause. Helen is a yoga educator for Yoga Campus and enjoys helping people therapeutically in 121 sessions. Helen teaches an approach to yoga that is student-led, compassionate and creative.

Joining us for this retreat are: Lois Carty and Angharad Pelling.

As part of your retreat you will receive a complimentary massage thanks to the wonderful Lois, who will also collaborate with Helen on some much needed self-massage sessions promoting a nurturing approach towards self-care and compassion.

A deeply rejuvenating and inspiring sound healing bath will be provided by visual artist, sound and yoga practitioner Angharad Pelling. Angharad will guide you through a truly immersive event to include intention setting, and sound frequency allowing for optimal healing opportunities.

Plus you will have time to form a community as we gather around the dinner table each day to enjoy seasonally prepared food.

27th – 29th September 2024

Optional extra night on the Thursday 26th September available.

Prices from £295

The day will be hosted by husband and wife duo Helen and Dave, who will ensure everything runs smoothly and the kettle is boiling at the right time!

All of the food is freshly cooked and prepared on site, with all of your dietary needs catered for. All meals will be seasonally inspired, sustainably sourced where possible and vegetarian with vegan options available.

If you have any dietary requirements, please let us know before the event.

• Yoga practice sessions

• 20 minute massage

• Healing sound bath

• Meditation and guided relaxation

• Walks in nature

• Home-cooked vegetarian lunch (please let us know before the event of any dietary requirements)

• Hot and cold refreshments throughout the day

• Parking available on site

The final schedule will be confirmed closer to the date, below you’ll find an example of what to expect from day 1 and 2.

Day 1:

Arrivals from 1pm

3pm welcome circle

4-5.30pm Yoga practice with Helen

6pm Supper

8-9pm Self-care session with Helen and Lois

Day 2:

8-9am Energising morning yoga practice

9am Breakfast

10-12.30pm Sauna and sea on Anglesey with Sauna Wales

1.30pm Lunch

Free time - massages, time in nature & rest

5-7pm - Yoga & Sound Bath with Helen & Angharad

7.15pm Supper

8.30-9.30pm Self-care session with Helen and Lois

Day 3:

8-9am - Energising morning yoga practice

9am Breakfast

10-11.30 am Walk in nature, massages

12pm Concluding yoga practice

1.30pm Lunch

3pm Meditation, reflection & closing circle

4pm Departures

All of the food is freshly cooked and prepared on site, with all of your dietary needs catered for. All meals will be seasonally inspired, responsibly sourced where available with vegan options available on request.

2 x double rooms shared bathroom (sleep up to 2, single supplement in place)

1 twin room shared bathroom (sleeps 2)

Twin room with ensuite bathroom and small kitchen (sleeps up to 3)

Bell tent (sleeps up to 4)

Van spaces (maximum 2 per retreat)

During warmer months we can accommodate up to 10 people with the help of our garden bell tent. When temperatures drop we lower the overnight numbers to 8.

You can arrive and stay a night early on the Thursday which includes breakfast and a morning Yoga session. Please add this to your booking.

We ask that you consider access to the studio space which is taken via a set of stairs. Please be aware of this. At this current time we do not offer wheelchair access.

Love the sound of this retreat but unsure if you’ll be able to afford it? Please contact us to discuss your additional financial requirements. We may not be able to meet your needs this year, but we’ll do our best to try.

We’re thrilled you’re joining us at Llanberis Retreats, but we know that sometimes things happen and you have to cancel your plans. Please read through our cancellation policy so you’re fully aware of our terms before you make a booking.

• Event bookings are non-transferable

• Please get in touch early if you need to cancel for whatever reason

• Refunds will be made according to the date of cancellation. (Please refer to cancellation policy below)

• Retreats require a minimum of 4 or more people. If we’re unable to run the retreat due to fewer bookings, you’ll receive a full refund

• If we have to cancel the retreat due to exceptional circumstances beyond our control, you’ll receive a full refund

• If you decide to pay a deposit this is non-refundable

• No refund available if there is a no-show

• No refund available if you have to cut your stay short

• Cancellations 30 or fewer days before the event/retreat start date: no refund

• Cancellations 31-60 days before the event/retreat start date: 45% refund

• Cancellations 61+ days before the event/retreat start date: 90% refund