Events 25/26
Soften Into The Shift - A Yoga and Sound Event
with Helen & Angharad
Yoga - Sound Healing
30th October 2025
Fully Booked - contact us to go on the waitlist
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When the clocks change, our bodies and rhythms take time to adjust. Soften Into the Shift offers an evening to gently land into the new season - through movement, rest, and sound.
Helen will guide you through creative and embodied yoga practices, weaving together postures, breath work, and visualisation to bring balance and ease.
The session will lead naturally into deep rest, supported by Angharad’s immersive sound bath - a meditative experience of layered tones, frequencies, instruments, and voice attuned to the season.
As we move into winter hours, energy and mood can begin to dip. This evening offers a space to nurture yourself from the ground up - restoring warmth, connection, and quiet strength for the months ahead.
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30th October 2025
Investment:
£35
Concession rates apply
Only 12 places available. -
Yoga practices will be facilitated by Helen Roscoe.
Sound healing and creative practice will be facilitated by Angharad Pelling.
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Your evening will include:
Gentle, creative yoga
Seasonal meditations
Time and space for reflection
Sound healing for deep nervous system rest
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We ask that you consider access to the studio space which is taken via a set of stairs. Please be aware of this. At this current time we do not offer wheelchair access.
Love the sound of this event but unsure if you’ll be able to afford it? Please contact us to discuss your additional financial requirements. We may not be able to meet your needs this year, but we’ll do our best to try.
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We’re thrilled you’re joining us at Llanberis Retreats, but we know that sometimes things happen and you have to cancel your plans. Please read through our cancellation policy so you’re fully aware of our terms before you make a booking.
• Event bookings are non-transferable
• Please get in touch early if you need to cancel for whatever reason
• Refunds will be made according to the date of cancellation. (Please refer to cancellation policy below)
• Retreats require a minimum of 4 or more people. If we’re unable to run the retreat due to fewer bookings, you’ll receive a full refund
• If we have to cancel the retreat due to exceptional circumstances beyond our control, you’ll receive a full refund
• No refund available if there is a no-show
• No refund available if you have to cut your stay short
• Cancellations 30 or fewer days before the event/retreat start date: no refund
• Cancellations 31-60 days before the event/retreat start date: 45% refund
• Cancellations 61+ days before the event/retreat start date: 90% refund
Winter’s Calling - A Slow Retreat
with Helen, Dave and friends
Yoga - Nature - Creativity - Sound Healing - Sauna - Rest
Nov 28th - 30th 2025 – Weekend Retreat – Twin room available £305/person
Ticket only day options available from £125
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Combine yoga, time in nature, creativity, sound healing and sauna as we guide you through a slow Autumn/Winter cosy, weekend retreat to help rejuvenate and restore your body and mind.
This retreat will celebrate the incoming season of Winter and prioritise your self-care, with time spent indoors and out as well as a seasonal home-cooked meals throughout.
We have a number of day ticket options available for both days for anyone living locally and wanting to enjoy a retreat experience. -
Twin bed shared bathroom £305 p/person (2 spaces available)
Double Rooms - Fully booked
Twin room ensuite - Fully booked
The Barn - Fully booked
Ticket only options :
29th November: 1 day yoga & creativity retreat £145
30th November: 1 day yoga, sauna and relaxation retreat £125
Prices are per person
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This retreat is co-hosted by husband and wife team Helen and David Roscoe-Rutter.
We will be joined by sound healing and creative practitioner Angharad Pelling and the team at Sauna Wales.
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For the overnight retreat you can expect:
Seasonal yoga practices
Nourishing breakfast
Autumn/Winter meditations
Walks in Nature
Sound healing & guided rest
Overnight cosy accommodation
Sauna and wild dip in the Llyn Padarn
A vegan / vegetarian menu
Light refreshments
For day retreaters on the 29th here’s what’s included:Seasonal yoga practices
Autumn / Winter meditations
Walk in nature
Creative session
Sound healing & guided rest
A vegan / vegetarian menu
Light refreshments
For day retreaters on the 30th here’s what’s included:
Seasonal yoga practices
Autumn / Winter meditations
Walk in nature
Sauna on the Llyn Padarn
A vegan / vegetarian menu
Guided rest
A vegan / vegetarian menu
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We ask that you consider access to the studio space which is taken via a set of stairs. Please be aware of this. At this current time we do not offer wheelchair access.
Love the sound of this event but unsure if you’ll be able to afford it? Please contact us to discuss your additional financial requirements. We may not be able to meet your needs this year, but we’ll do our best to try.
-
We’re thrilled you’re joining us at Llanberis Retreats, but we know that sometimes things happen and you have to cancel your plans. Please read through our cancellation policy so you’re fully aware of our terms before you make a booking.
• Event bookings are non-transferable
• Please get in touch early if you need to cancel for whatever reason
• Refunds will be made according to the date of cancellation. (Please refer to cancellation policy below)
• Retreats require a minimum of 4 or more people. If we’re unable to run the retreat due to fewer bookings, you’ll receive a full refund
• If we have to cancel the retreat due to exceptional circumstances beyond our control, you’ll receive a full refund
• No refund available if there is a no-show
• No refund available if you have to cut your stay short
• Cancellations 30 or fewer days before the event/retreat start date: no refund
• Cancellations 31-60 days before the event/retreat start date: 45% refund
• Cancellations 61+ days before the event/retreat start date: 90% refund
Wintering - A Day Retreat
with Helen & Angharad
Yoga - Nature - Creativity - Sound Healing
17th January 2026
Early Bird: £125 (until 31st Oct’ 2025)
Full Price: £145
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This nourishing day invites you to slow down, reconnect, and gently awaken body and mind after the festive season.
From yoga to sound healing, creativity and time in nature through to a seasonal feast. With a focus on stability and self-care, you’ll leave feeling lighter, clearer, and ready for the year ahead.
As the year begins, we often feel the weight of expectations and the pull to “get going” fast. But nature, and the wisdom of the ancients, reminds us that winter is a season for rest, not rush. -
17th January 2026
10-5pmInvestment:
Early Bird – £125 (until 31st October) | £145 after
Only 10 places available.Add-on bed, breakfast and yoga for £75
These prices are per person, if you are wanting to share the double or the second person will have to buy a ticket only option to be able to book their place on the retreat.
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Yoga practices will be facilitated by Helen Roscoe.
Sound healing and creative practice will be facilitated by Angharad Pelling.
Helen and Angharad will combine their experience as visual artists with their approach to yoga, sound healing and creativity throughout these events.
Our retreat chef will delight in the senses with a carefully curated, seasonal meal.
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Your day will include:
Energising & restorative yoga
Seasonal meditations & guided relaxations
Time outdoors to soak up winter stillness
Journalling for reflection
An inspiring creative session
Sound healing for deep nervous system rest
Seasonal, home-cooked vegan/vegetarian lunch
Light refreshments throughout the day
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We ask that you consider access to the studio space which is taken via a set of stairs. Please be aware of this. At this current time we do not offer wheelchair access.
Love the sound of this event but unsure if you’ll be able to afford it? Please contact us to discuss your additional financial requirements. We may not be able to meet your needs this year, but we’ll do our best to try.
-
We’re thrilled you’re joining us at Llanberis Retreats, but we know that sometimes things happen and you have to cancel your plans. Please read through our cancellation policy so you’re fully aware of our terms before you make a booking.
• Event bookings are non-transferable
• Please get in touch early if you need to cancel for whatever reason
• Refunds will be made according to the date of cancellation. (Please refer to cancellation policy below)
• Retreats require a minimum of 4 or more people. If we’re unable to run the retreat due to fewer bookings, you’ll receive a full refund
• If we have to cancel the retreat due to exceptional circumstances beyond our control, you’ll receive a full refund
• No refund available if there is a no-show
• No refund available if you have to cut your stay short
• Cancellations 30 or fewer days before the event/retreat start date: no refund
• Cancellations 31-60 days before the event/retreat start date: 45% refund
• Cancellations 61+ days before the event/retreat start date: 90% refund
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To stay with us the night before please select the 'Overnight stay - Friday' on the booking page, which will provide you with bed, breakfast and yoga for £75.
Stirrings of Spring Retreats
with Helen & Anja
Yoga - Qi Gong - Nature - Self-Care
1st February 2026
Early Bird: Day £125 (until 31st Oct’ 2025)
Full Price: Day £145
The overnight retreat option is fully booked, spaces are available for the day retreat only.
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Join us in the beautiful foothills of Snowdonia as we mark Imbolc, the Celtic festival that celebrates the first stirrings of spring.
After the deep rest of winter, this is a time to gently awaken body and mind, drawing inspiration from nature’s shift towards light and renewal.
Saturday 31st January – Sunday 1st February 2026A cosy 24-hour escape in our welcoming cottage retreat. Limited to just 7 places for an intimate, restorative experience. FULLY BOOKED.
Saturday 1st February 2026
For those seeking the essence of Stirrings of Spring in a shorter format — perfect if you want to save time and money while still experiencing the heart of the retreat. Limited to an additional 5 spaces. Spaces available.
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31st Jan - 1st Feb 2026
A cosy 24 hour escape investment:
Early Bird £195 (until 31st Oct 2025) | £225 after - FULLY BOOKED
A Single Day Retreat investmentEarly Bird £125 (until 31st Oct 2025) | £145 after - Spaces available
30% deposit | Payment plans available -
This retreat is co-hosted by therapeutic yoga teacher Helen Roscoe-Rutter in collaboration with Qi Gong Facilitator and Massage Therapist Anja Torrika.
Between them they offer a wealth of experience within holistic therapies, yoga and mindfulness. -
For the cosy 24 hour escape, here’s what’s included:
Sauna & Cold Water Dip: to boost immunity, lifts mood, cleanses body & mind
Warming vegetarian supper
Pyjama yoga for deep rest
Slow start & breakfast
Yoga with Helen
Mindful nature walk & Qi Gong with Anja
Seasonal lunch
Quiet space / journalling
Restorative & self-massage session
For the day retreaters here’s what you can expect:Yoga with Helen
Mindful nature walk & Qi Gong with Anja
Seasonal lunch
Quiet space / journalling
Restorative & self-massage session
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Accommodation
For the overnight retreaters we can offer the following accommodation options on site:
2 x double room (great for sharing or single occupancy)
1 x twin room (2 single beds)
1 x studio space (sleeps up to 3 sharing)
All Bathrooms are shared.
Checkout our accommodation options here. -
We ask that you consider access to the studio space which is taken via a set of stairs. Please be aware of this. At this current time we do not offer wheelchair access.
Love the sound of this event but unsure if you’ll be able to afford it? Please contact us to discuss your additional financial requirements. We may not be able to meet your needs this year, but we’ll do our best to try.
-
We’re thrilled you’re joining us at Llanberis Retreats, but we know that sometimes things happen and you have to cancel your plans. Please read through our cancellation policy so you’re fully aware of our terms before you make a booking.
• Event bookings are non-transferable
• Please get in touch early if you need to cancel for whatever reason
• Refunds will be made according to the date of cancellation. (Please refer to cancellation policy below)
• Retreats require a minimum of 4 or more people. If we’re unable to run the retreat due to fewer bookings, you’ll receive a full refund
• If we have to cancel the retreat due to exceptional circumstances beyond our control, you’ll receive a full refund
• No refund available if there is a no-show
• No refund available if you have to cut your stay short
• Cancellations 30 or fewer days before the event/retreat start date: no refund
• Cancellations 31-60 days before the event/retreat start date: 45% refund
• Cancellations 61+ days before the event/retreat start date: 90% refund
Spring Rising Retreat
With Helen, Dave and friends
Yoga - Creativity - Sound Healing - Sauna
6th-8th March 2026
Fully booked!
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A Beautiful Early Spring Retreat!
This retreat will restore and rejuvenate your body and mind as we step into the new season.
As we leave behind the harshness of winter, early March brings the first signs of spring. It’s an inspiring time to practice yoga and draw meaning and support from nature’s gentle cues — helping us move from winter’s hibernation towards feeling lighter, brighter, and re-energised. This is the real New Year.
We’ll embrace the shift in seasons through gentle, creative, and mindful practices designed to guide you into this new chapter with clarity and intention. You’ll also enjoy a deeply cleansing, rejuvenating session in the local sauna by the beautiful waters of Llyn Padarn.
Nourishing meals will delight your senses as we invite you to replenish yourself from the inside out.
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Please note the Spring Rising Retreat 2026 is now fully booked. Contact us to go on a waitlist.
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This retreat is co-hosted by husband and wife team Helen and David Roscoe-Rutter.
We will be joined by sound healing and creative practitioner Angharad Pelling and the team at Sauna Wales.
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Retreat highlights include:
Uplifting and restorative yoga
Spring meditations & relaxations
Walks in Nature
Creative Session
sound healing
Sauna and wild dip in the Llyn Padarn (Sunday only - not included on Saturday day ticket)
A vegan / vegetarian menu
Light refreshments
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We ask that you consider access to the studio space which is taken via a set of stairs. Please be aware of this. At this current time we do not offer wheelchair access.
Love the sound of this event but unsure if you’ll be able to afford it? Please contact us to discuss your additional financial requirements. We may not be able to meet your needs this year, but we’ll do our best to try.
-
We’re thrilled you’re joining us at Llanberis Retreats, but we know that sometimes things happen and you have to cancel your plans. Please read through our cancellation policy so you’re fully aware of our terms before you make a booking.
• Event bookings are non-transferable
• Please get in touch early if you need to cancel for whatever reason
• Refunds will be made according to the date of cancellation. (Please refer to cancellation policy below)
• Retreats require a minimum of 4 or more people. If we’re unable to run the retreat due to fewer bookings, you’ll receive a full refund
• If we have to cancel the retreat due to exceptional circumstances beyond our control, you’ll receive a full refund
• No refund available if there is a no-show
• No refund available if you have to cut your stay short
• Cancellations 30 or fewer days before the event/retreat start date: no refund
• Cancellations 31-60 days before the event/retreat start date: 45% refund
• Cancellations 61+ days before the event/retreat start date: 90% refund
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You can make this into a weekend retreat by adding on Friday night to your booking, which will provide you with bed, breakfast and evening yoga.
Women’s Mountain Rest Retreat
with Helen, Dave & friends
Yoga - Nature Walks - Sound Healing - Sauna - Massage - Rest
1st-4th May 2026
Early Bird: From £355 (until 31st Dec’ 2025)
Full Price: From £385
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Brought to you by husband-and-wife team Helen & Dave, this long bank holiday weekend is an invitation to step away from the busyness of everyday life and into a space of deep rest, connection, and renewal.
Join a supportive circle of women for a cosy cottage escape filled with yoga, meditation, sound healing, nourishing food, and time outdoors. We’ll walk gentle mountain trails, breathe in the beauty of the changing seasons, and visit Llyn Padarn for the invigorating mix of sauna and cold-water dip.
Highlights:
Daily yoga, meditation, and guided relaxation
Sound healing to restore and rebalance
Gentle hikes in Snowdonia’s foothills
Sauna and cold-water immersion at Llyn Padarn
Wholesome vegetarian meals and cosy accommodation
This retreat is for any woman ready to immerse herself in:
The ancient wisdom of yoga
The grounding presence of nature
The practice of self-care and compassion
You’ll leave feeling renewed, rebalanced, and connected - to yourself, to nature, and to a circle of supportive women.
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Early Bird Pricing — until 31 December 2025
Secure your spot now and save with our early bird rates. All prices include accommodation, nourishing meals, and the full retreat programme.
Cosy Cottage Retreat Accommodation
Large Double with Additional Double – Great for two friends sharing. From £495 (add £350 for 2nd person).
Small Double – Perfect for a couple. From £495 (add £350 for 2nd person).
Twin Room – Sleeps 2; ideal for friends or solo travellers happy to share. From £435 per person.
Off-Site:
The Barn – Off-site accommodation for 2; ideal for friends, couples, or solo travellers. From £525 (add £350 for 2nd person). En-suite bathroom.
Alternative Stays:
Studio Apartment – Sleeps 2–3 in two double beds and one single; perfect for friends or family sharing. From £910 (2-person occupancy, add £350 for 2nd person). Includes small kitchen and en-suite bathroom.
The Bell Tent – For those who love the outdoors and a little adventure. 2 spaces from £385.
Van Space – 1 space available for those bringing their own van comforts. From £355.
Bathroom Facilities:
All accommodation comes with shared bathroom facilities, except The Barn and Studio Apartment, which each have their own en-suite. -
This retreat is co-hosted by husband-and-wife team Helen and David Roscoe-Rutter.
Helen will guide you safely throughout the weekend as you explore deeply connecting yoga practices, breath-work, meditation, and relaxation, with some sessions taking place outdoors in nature.
Dave will prepare and cook delicious home-made vegan and vegetarian meals, and ensure everything runs smoothly behind the scenes so you can truly relax.
We’ll also be joined by a wonderful team of guest practitioners:
Angharad Pelling - Sound healing practitioner, offering deeply soothing and restorative sound journeys.
Sauna Wales - Providing our traditional sauna experience, paired with an invigorating cold-water dip at Llyn Padarn.
Anja Torrika - Offering deeply restorative Thai Yoga, Indian Head Massage, and therapeutic massage treatments across the weekend.
We can’t wait to welcome you into this warm, supportive circle and share a truly nourishing long weekend together.
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Retreat highlights include:
Daily yoga, meditation, and guided relaxation
Sound healing sessions to soothe and restore
Gentle hikes into the foothills of Snowdonia
Outdoor immersion in seasonal beauty
A visit to Llyn Padarn for contrast therapy - a traditional sauna followed by a refreshing cold-water dip
Time for stillness, reflection, and connection with other women
Wholesome, nourishing vegetarian meals
Much of our time will be spent outdoors, witnessing the beauty of seasonal change. The mountains will steady and inspire us, while the shared experience of women gathering together will create a sense of belonging and strength.
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Take a look inside our cosy cottage retreat and get a feel for which accommodation option is best suited for you.
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We ask that you consider access to the studio space which is taken via a set of stairs. Please be aware of this. At this current time we do not offer wheelchair access.
Love the sound of this event but unsure if you’ll be able to afford it? Please contact us to discuss your additional financial requirements. We may not be able to meet your needs this year, but we’ll do our best to try.
-
We’re thrilled you’re joining us at Llanberis Retreats, but we know that sometimes things happen and you have to cancel your plans. Please read through our cancellation policy so you’re fully aware of our terms before you make a booking.
• Event bookings are non-transferable
• Please get in touch early if you need to cancel for whatever reason
• Refunds will be made according to the date of cancellation. (Please refer to cancellation policy below)
• Retreats require a minimum of 4 or more people. If we’re unable to run the retreat due to fewer bookings, you’ll receive a full refund
• If we have to cancel the retreat due to exceptional circumstances beyond our control, you’ll receive a full refund
• No refund available if there is a no-show
• No refund available if you have to cut your stay short
• Cancellations 30 or fewer days before the event/retreat start date: no refund
• Cancellations 31-60 days before the event/retreat start date: 45% refund
• Cancellations 61+ days before the event/retreat start date: 90% refund
Monday mornings with Angharad
Weekly group classes organised by Angharad.
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Expect a heat building class that will feature a sequence of yoga asana (poses) flowing in and out of movement (with Vinyasa), building heat, improving strength, poses that will stretch and develop flexibility.
Whilst working with the breath to improve lung capacity, diaphragm flexibility and calm the nervous system. There will be options to modify poses to suit individual needs and there are a number of props to use in the studio.
You will be invited to challenge yourself but it is up to you what level of challenge you want to take depending on how you feel. There is always an option to rest whenever you feel like it throughout the class. You will not be made to do anything you don't want to do.
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Expect a gentle and slow series of poses that will focus on how to keep and improve mobility for our everyday needs. There will be plenty of stretches that will work to improve flexibility and some poses to explore and improve strength.
Poses can be modified to suit the needs of the individual, as well as the use of props- blocks, cushions and chairs. The class will end with a 15 minute period of rest using gentle sound healing instruments to aid relaxation. Everyone is welcome. This is a relaxed class so expect to smile and chat a little!
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Please be aware the studio space is accessed via a small flight of stairs. Unfortunately, we’re unable to offer wheelchair access at the moment
Love the sound of this retreat but unsure if you’ll be able to afford it? Please contact us to discuss your additional financial requirements. We may not be able to meet your needs this year, but we’ll do our best to try.
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Please refer to Angharad’s booking platform for extra details.
“We are all the leaves of one tree. We are all the waves of one sea.”
— Thich Nhat Hanh
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