Unplugged; From Modern Life
Earlier this year, we (Helen and Dave) teamed up with our wonderful friend—and long-time retreat sponsor—Sarah, founder of The Tea Pot, to create the first edition of The Unplugged Field Guide.
Curious? We hope so.
Summer Solstice Retreat Day
What a joy to gather on Sunday for our Summer Solstice Retreat Day at Tyddyn Siarl. We shared nourishing movement, wild swimming and sauna time at Llyn Padarn, a vibrant seasonal feast (hello, berry-packed summer pudding!), creative mindfulness practices, and deep rest to round off the day.
Autumn Mountain Rest Retreat 2024 - The practice of Self-care!
We were delighted to host our second Autumn Mountain Rest Yoga Retreat of 2024 this September in Llanberis. Hosted by husband and wife team yoga teacher Helen and retreat chef Dave, who were joined by good friend Lois Carty sports massage therapist and organised a trip to Sauna Wales on Anglesey for a rejuvenating morning combining sauna and sea. This was a weekend for self-care!