🍂 Autumn Mountain Rest + Restore Retreat

What a beautiful weekend in Llanberis for our Autumn Mountain Rest + Restore Retreat. Autumn greeted us with all her moods - golden sunshine, expansive skies, torrential rain, and crisp, quiet mornings.

Our practices were inspired by the season’s shift, poetry, and ancient texts - soothing the nervous system and finding comfort in stillness. We explored yoga, breathwork, rest, and reflection, all balanced with nourishing seasonal meals, fireside time, and the simple joy of being in nature.

Special thanks to Angharad, whose incredible soundscapes created a truly transformative sound bath, and to Sauna Wales whose scenic sauna offered the perfect space for conversation, bonding, and deep restoration.

We’re always humbled by the warmth of our cosy cottage community. As Chloe, one of our retreaters, shared:

“Thanks again to both you and Dave for such a fab retreat, it was genuinely the perfect retreat for both of us to be on together... the setting is magical, loved all of the yoga, really good food, great company and I think Angharad is possibly the best sound bath practitioner I've experienced. We will definitely be retreating with you guys again in the future 🙏❤️ xx”

Our next seasonal retreat takes place at the end of November 🍁 with both day tickets and overnight options available. We’d love you to join us before winter fully arrives.

Finally, a heartfelt thank you to our collaborators for adding those thoughtful touches:

✨ @woodspringcompany – beautifully scented tea lights
✨ @biomel.life – nourishing gut health bars
✨ @theteapot_co – comforting loose-leaf teas